A few health benefits of being near large bodies of water…
Research has increasingly highlighted the therapeutic benefits of being near the Ocean or large bodies of water. Some of the strong points include:
-Relaxing sounds of the waves provide a subconsious comforting effect.
-Studies show that people who live near a coast of any sort, tend to get outdoors and excercise more.
-It has been said that breathing sea air helps you sleep better!
-Salt water is nature’s skin care.
-Being near large bodies of water makes people happier according to Science Direct Journal.
So if you are looking to decrease your stress, improve the look of your skin, sleep more soundly and generally feel spectacular then look to a coast for solace!!!!
