Ever look at a child’s face when they are handed their favorite double scoop special order of ice cream with brownie when they are going in for their first bite? Witnessed a baby figuring out the art of the magical peek a boo smile? Observed a chef’s reaction to tasting their utterly magnificent creation? A dancer’s locked in poise and resolve as they hit their groove? How about my very favorite, the look on a child’s face along with their parents reaction to walking the great pathway on main street towards Disney Worlds magic castle. These are all moments of sheer bliss that transcend thoughts, stress and reason. They are true moments of joy.

These moments when felt, often cannot be explained, duplicated on demand or manufactured. They are simply the feeling of being elated that feels like sprinkles of sunshine on your skin on a beautiful summer day. So often as we grow older, especially these days, we are so inundated with reports to file, jobs to do, bills to pay and goals to conquer, that we pass by so  many opportunities for sprinkles of joy! 

Stop and enjoy the beautiful sight of a bee pollinating an exotic flower, the perfect shade of fuchsia. Appreciate the sunrays streaking down from the clouds in heavenly fashion. Take time to appreciate the beautiful light rain on a hot day. Slowly eat and enjoy your meal with your family, savor every bite and the conversation. Truly look into the eyes of a loved one and see their soul as you dive into deep conversation. 

Find a park and jump on the swings, grab an indulgent ice cream scoop, howl at the moon, play a board game, watch a comedy that will make you laugh uncontrollably. Take time to enjoy life and yourself! You deserve sheer pleasure, so go out and grab it! It’s in these little moments that help to create a lifestyle of feeling like a holiday or vacation is always on the horizon. Hence you are truly living a holiday rising inspired life!