• The Loft Kitchen,  Drink Recipes,  Holiday Rising Recipes,  Recipes

    Avocado Mango Banana Smoothie

    From The Loft Kitchen Avocado smoothies are a fantastic way to start the day, especially during the fall season when kids are heading back to school and adults are looking for a nutritious pre-workout boost. This creamy, nutrient-dense drink offers a perfect blend of healthy fats, vitamins, and energy to fuel your morning. As the leaves begin to change and there’s a crisp chill in the air, our bodies crave heartier, more satisfying meals. An avocado smoothie fits the bill perfectly, providing a rich, creamy, comforting, and energizing texture. Key Benefits Nutrient-dense: Avocados contain heart-healthy monounsaturated fats, fiber, potassium, and vitamins K, C, and B6. They are excellent sources of sustained…