I’m sure we have all been in a position where we have felt like we are hitting our head against a huge roadblock brick wall that can’t be penetrated. You know that feeling that no matter how fast you’re running your legs seem like jelly and you just can’t seem to get to the finish line. Sometimes it is in these exact moments when we need to take advice from our dear friend the tortoise and pause or even slow down to the point of shutdown. Now this doesn’t mean quitting the race, more like stopping to take a deep breath, grab water, and just breathe. For some, this is…