The Loft Kitchen,  Drink Recipes,  Food Recipes,  Recipes,  Sip 'n Trip,  Uncategorized

The Perfect Winter Immune Boosting Smoothie

Blueberry Boost!

We have been smoothie fanatics here at Holiday Rising for years. Fortunately our youngest Kingston has also inherited a love for the blender! Because of this we are constantly looking for ways to spice up and change up our recipes. We did a bit of research and mashed a couple of our favorite recipes together and added a couple of new ingredients to make a super smoothie perfect for boosting your immune system during the chilly months.

A delicious way to fight off cold and flu symptoms! Blueberry Boost Smoothie From the Loft Kitchen!

All you need is

1 bannana

1 cup of Plain Greek Yogurt

1/2 cup Kale

1 cup Orange Juice

1/4 cup shredded carrots

2 tablespoons cinnamon

2 tablespoons Turmeric

1 cup frozen blueberries

2 cups of ice

Delicious blueberry Boost only takes 5 minutes to prepare!
If looking for other foods and ingredients that are super healthy check out our previous post on superfoods!

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