Blueberry Boost!

We have been smoothie fanatics here at Holiday Rising for years. Fortunately our youngest Kingston has also inherited a love for the blender! Because of this we are constantly looking for ways to spice up and change up our recipes. We did a bit of research and mashed a couple of our favorite recipes together and added a couple of new ingredients to make a super smoothie perfect for boosting your immune system during the chilly months.

A delicious way to fight off cold and flu symptoms! Blueberry Boost Smoothie From the Loft Kitchen!

All you need is

1 bannana

1 cup of Plain Greek Yogurt

1/2 cup Kale

1 cup Orange Juice

1/4 cup shredded carrots

2 tablespoons cinnamon

2 tablespoons Turmeric

1 cup frozen blueberries

2 cups of ice

Delicious blueberry Boost only takes 5 minutes to prepare!
If looking for other foods and ingredients that are super healthy check out our previous post on superfoods!