Tuna is an amazing way to get some Omega 3s into your family diet. It’s yummy and when prepared as an alternative to a lunch meat sandwich, is a welcomed treat.
Quick Tip When Having Tuna: Drain your canned tuna and then place in the refrigerator overnight. Taking out the tuna about 20 minutes before preparing takes away the chill, but gives the tuna a fresh taste that pops.
Here is a great pepper tuna wrap recipe that everyone enjoys as a great lunchtime meal. It’s quick and simple, which is how we like our recipes here.
Ingredients:
- Solid White Tuna In Water
- Garlic Powder To Taste
- 1 Teaspoon Turmeric
- Red Pepper Flakes To Taste
- Whole-Wheat or Flour Tortillas (For A Healthier Version: Use Butter Lettuce To Wrap)
- 1/2 Cup Sliced Green, Red, and Yellow Peppers
- 1/4 Cup Sliced Red Onion
- 1 Teaspoon Extra Virgin Olive Oil
Directions:
In a side bowl mix tuna with garlic powder, turmeric, and red pepper flakes.
Gently coat each tortilla with olive oil and then craft your wrap with the tuna mix.
Add your peppers and onion then wrap with your tortilla or butter lettuce and enjoy!
I like to pair the tuna wraps with Homemade Kettle Chips
Happy Eating!!
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