Looking for a quick and easy, yet filling pre-thanksgiving meal, here you go! This Scrumptious chicken dish will have you looking and feeling like a top chef and takes less than an hour to prepare!
Prep: 20 min. Bake: 40 min.
Makes
6 servings
Ingredients
- 1 orange, zested and juiced
- 4 cloves garlic, crushed
- 1 tbsp avocado oil
- 1 tbsp pure maple syrup
- 2 tsp peeled and grated ginger
- ½ tbsp minced fresh rosemary
- ½ tsp each sea salt and ground black pepper
- ¼ tsp red pepper flakes
- 8 bone-in, skin-on chicken thighs or breasts
- 1 sweet potato, cut into 1-inch cubes
- 1 head of broccoli, chopped into large florets (4 cups)
- 1 yellow onion, sliced
- 1 red bell pepper, cut into 1-inch slices
All you have to do is:
- Preheat oven to 400°F. Prepare your sauce by whisking together orange zest and juice, garlic, oil, maple syrup, ginger, rosemary, salt, pepper, and pepper flakes.
- On your baking sheet, place chicken and surround it with vegetables. After meat, pour the sauce over the chicken and veggies and bake for 45 minutes until the chicken is cooked through and the vegetables are tender.
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