What is Seasonal Affective Disorder?!
And Do I Have It??? There areso many of us who seem fall into a slump or mini malaise every year around the same time? For some, it is related…
Honoring “The Greatest”
We salute Muhammad Ali born January 17th for his bravery, encouragement, incredible talent and conviction.
Happy MLK Day!
Let us all love and respect each other as we do ourselves. We continue to honor and thank you Martin Luther King Jr for your Love, Courage and Conviction.
New Year, New Attitude!!!
Utilize the power of positive thoughts and feelings to manifest your goals and dreams. The Christmas gifts have been exchanged, iced sugar cookies have been eaten, and now the New…
Dash into the holiday spirit, with the “Attitude of Gratitude”
The quickest way to help boost your mood and improve your outlook on life and circumstances is to have the “attitude of gratitude”. We were first introduced to this concept…
Nature’s Refuge
Simplicity in a time of chaos. In today’s times it is so abundantly clear that there are not enough hours in the day to accomplish all of the items on…
Turning old ideas into Gold!!
Stuck in a mental rut? Having trouble being innovative, creative or just plain exciting at work and or home? Try dusting off some old ideas and giving them a full…
Taking a few steps back to take giant leaps forward
I’m sure we have all been in a position where we have felt like we are hitting our head against a huge roadblock brick wall that can’t be penetrated. You…
Find your “Good Vibe Tribe”
For those of you who are constantly on the go and barely ever even have time to take a luxurious soak in the tub, let alone spend quality time with…
Finding Your WHY!
How many of you have found yourselves in a situation where you are like I can’t believe I’m here again? Or how many times do I have to bump my…
