Blueberry Boost!
We have been smoothie fanatics here at Holiday Rising for years. Fortunately our youngest Kingston has also inherited a love for the blender! Because of this we are constantly looking for ways to spice up and change up our recipes. We did a bit of research and mashed a couple of our favorite recipes together and added a couple of new ingredients to make a super smoothie perfect for boosting your immune system during the chilly months.
All you need is
1 bannana
1 cup of Plain Greek Yogurt
1/2 cup Kale
1 cup Orange Juice
1/4 cup shredded carrots
2 tablespoons cinnamon
2 tablespoons Turmeric
1 cup frozen blueberries
2 cups of ice
If looking for other foods and ingredients that are super healthy check out our previous post on superfoods!
 ){kind=link}
