It’s time to put those cutting boards to good use and get to chopping!

Spring and summer practically demand a switch up of your eating routines. Let those weighty huge breakfast platters from the winter season go and lighten things up with a breakfast or lunch delicious smoothie! It’s filling, tasty, and great for you.

All you need to do is add the following in a blender and enjoy!

• 4 cups frozen mixed berries 
• 1 frozen banana, sliced 
• 1/2 cup greek yogurt 
• 1/2 tsp vanilla extract
• 1 tsp brown sugar
• 1 Tbsp cinnamon
• 1 Tbsp local honey
• 1 1/2 cups unsweetened almond milk
• 1/4 cup chia seeds