Sunday football gatherings are a cherished tradition, and what better way to elevate the experience than with some delicious honey chicken tenders? These crispy, sweet, and spicy bites are perfect for munching while cheering on your favorite team. Here’s a simple yet mouthwatering recipe to make your game day unforgettable.
Ingredients
For the Chicken Tenders From the Loft Kitchen
- 1 lb (450g) chicken tenders
- 1 cup Greek yogurt
- 1 cup plain flour
- 2 teaspoons salt
- 2 teaspoons paprika
- 2 teaspoons ground turmeric
- 2 garlic cloves, crushed
- 2 teaspoons dried thyme
- Vegetable oil for frying
For the Hot Honey Sauce
- 1/2 cup honey
- 2 teaspoons chili flakes
- 1 teaspoon lemon juice
Instructions
Step 1: Prepare the Chicken
- Marinate: In a bowl, combine the Greek yogurt, salt, paprika, turmeric, crushed garlic, and thyme. Add the chicken tenders and let them marinate for at least 30 minutes (or overnight for more flavor).
- Coat: After marinating, remove the chicken from the yogurt mixture and coat each tender in flour, ensuring an even layer.
Step 2: Fry the Chicken
- Heat Oil: In a deep pan, heat vegetable oil to 365°F (185°C). You want enough oil to submerge the tenders.
- Fry: Carefully add the coated chicken tenders to the hot oil, frying them in batches to avoid overcrowding. Cook for about 5 minutes or until golden brown and crispy. Remove and drain on paper towels.
Step 3: Make the Hot Honey Sauce
- Combine Ingredients: In a small saucepan, mix honey, chili flakes, and lemon juice. Heat over low until warmed through, stirring occasionally.
Step 4: Toss and Serve
- Toss: In a large bowl, combine the crispy chicken tenders with the hot honey sauce. Toss until they are well coated.
- Serve: Plate the honey chicken tenders and serve immediately. They pair perfectly with a side of pickles or a refreshing slaw for a complete game-day snack.
Tips for the Perfect Tenders
- Air Frying Option: If you prefer a healthier version, you can air fry the tenders at 400°F (200°C) for about 10-15 minutes, flipping halfway through.
- Make Ahead: You can prepare the chicken tenders in advance and store them in the fridge. Reheat in the oven to retain their crispiness before tossing in the hot honey sauce.
If you’re like us, you’ll have a dish of ranch dressing on the side as well to add dipping pleasure.
These honey chicken tenders are a treat for your taste buds and a fantastic way to bring friends and family together for a fun-filled Sunday football experience. Enjoy the game and the delicious bites!
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