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Creating a safe space…
We have all heard of child-proofing a home. But almost always that refers to a child’s physical safety. But many times the mental and spiritual health of the child is not regarded with the same vigor. To feel truly safe, one needs to be in an environment where their true self, opinions, and needs are heard, considered, addressed, and celebrated. It is so easy for families and individuals alike, to only see the world or circumstances through their lenses. But what of consideration for those sharing space around us? There may be differences in tastes, hobbies, interests, politics, and so on, but to truly feel safe one needs to feel…
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Welcome To IMG Academy!!!
Bradenton, Florida If you are looking for a one-stop, all-encompassing juggernaut preparatory boarding school and sports training facility look no further than the one and only IMG Academy in Bradenton Florida. IMG is the leading sports and educational prep school in the world. Beginning as a World renowned Tennis Academy, the late great tennis coach Nick Bollettieri founded the Nick Bollettieri Tennis Academy – now IMG Academy – in 1978 with a focus on intense physical training, total immersion, and ongoing competition among the most talented players in the world. Now with the addition of a full school curriculum through 12th grade, several different major sports disciplines, and intense training…
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How to channel and harness your positive energy.
Good Vibes Only! The practice of gratitude and simply thinking of the things love or love to do is a clear and present way to remain in a constant state of joy. It is nearly impossible to think of things that truly make you happy and tingly inside and then at the very same moment be sad, doubtful, or bitter. To truly let yourself be immersed in your favorite thoughts is to be swept away by them. Overcome with emotion your entire being feels the energy of seeing and feeling the thing you love that you are thinking about. This sends shockwaves through your nervous system from your brain to…
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Live Life To The Fullest!!
Happy Birthday Dad and Grandpa!! We Love you and are so grateful for your laughter and smile!
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I know a Secret…
How in the world do you move forward when you have no idea which way to go?!? At times do you feel stuck in the mud, or maybe even cement? Frustration would be a relief when you feel so lost in the weeds, that you feel you have no possible way to free yourself from the mire. I have been there periodically and it can weigh you down like an anchor if you let it. Learning to adapt new techniques to overcome that feeling and see your way through, can be as simple as finding little guides or mantras that can help you through the tough times. For some, the…
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Happy New Year!
New Year, New You!! Hello, 2024!! Can you believe it’s been another 365 sunrises? How have you fared with your last year’s resolutions? Did you surpass and surprise yourself in a good way? Do you need to take stock and re-evaluate this year’s resolutions? Either way, today is a new day and comes with the promise of hope and opportunity, so make the most of it!! Say this is MY YEAR and mean it!!! 2024 is our time to shine. Create your plan, and then let’s tackle every day bit by bit to achieve our goals together. No goal to big or small, let us pride ourselves at the end…
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Merry Christmas!!
Merry Christmas and Happy Holidays!! From our Family to Yours, Love the Loftus Family XOXO Holiday Rising
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Cranberry Holiday Fizz
HO HO HO it’s Festive Mocktail time!! Here’s the perfect non-alcoholic holiday party drink that everyone will love. It takes only minutes to make and looks and tastes so festively delicious! What you need: What you need to do: Just combine cranberries, vinegar, water, sugar, ginger, and cinnamon in a medium saucepan. Bring to a boil over medium-high heat. Reduce heat and simmer until berries start to break down, 10 to 15 minutes; cool completely. Strain through a fine wire- mesh strainer, mashing mixture to release liquid; discard solids and chill. To serve, pour 1 oz. over ice and top with club soda or Sprite (optional).
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Holiday Hosting!
Garland, Check. Charlie Brown Vivaldi classic cd music playing check. Bacon Spinach puff appetizers, check. Hot chocolate bar, check, christmas cookie tower check…… and so on. These are just a few things that we have on our holiday hosting checklist? Do you have one? A list of itemized things to take care of before hosting your holiday party or dinner event? Making a list for the holiday gatherings is great way to garurantee no stress and a great gathering. Another quick tip is to prep everything you can the night before so its ready to be popped in the oven the next day. This allows you to take your time…
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Let It Snow!!!
A few cool fun facts and benefits of the fluffy white stuff.. Okay, so most of you know I would much rather lounge on a sandy beach any day rather than be pelted with a snowball. And Although Hawai’i will always be home in our hearts, we have been able to appreciate the beautiful mountains and snowfalls in Denver and Boise. Being born and raised in the Great Lake State of Michigan, I have seen my fair share of icy cold winters and blistering winds but there are also some amazing joys that the snow brings as well. Aside from making snowmen, snowangels and igloos, a beautiful crisp white snowfall…
Holiday Rising
