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Become your number 1 Fan!!
It’s time for another self help mental check in. Yes, grab your pom poms, and cheer as loud as you can for yourself! In this moment right now, take the time to reflect on your accomplishments, wonderful attributes and milestones. Seriously, for the next 60 seconds, I want you to dedicate your thoughts on focussing on rooting for all that you are. You deserve the loudest cheering section of all. So relish in all that you have accomplished, survived and flourished through. YOU ROCK. So give yourself flowers and enjoy this beautiful life and wonderful soul that you are! Happy Holiday Rising
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Time to Date Yourself!!
OK it’s time date yourself. Yes, I’m talking a full blown courtship. A butterfly flutter, gut punching love affair with yourself! An affair of epic proportions that will set your soul on fire. But all for you and by you!!! It’s time for you to let go and truly become acquainted with the person you are toeday and appreciate all of the nuances and triumphmant aspects that make you, you! As the Miley song goes “I can buy myself flowers, and I can hold my own hand” it’s time to give yourself flowers and time to floss and revel in your own beauty, grace and strength. It’s time to wake up…